NAVARATRI: A NINE-NIGHT JOURNEY OF YOGA AND MEDITATION

Navaratri is a joyful celebration observed for seven nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in spiritual practices, seeking guidance. Ancient yoga postures and techniques are performed, promoting emotional well-being. The rhythmic chants and melodies create a serene atmosphere, foster

Deep within the essence of yogic tradition lies a profound art known as Khechari Mudra. This ancient gesture, involving the subtle manipulation of the tongue, stimulates the dormant kundalini coiled within the spine. It is through this alchemy that the serpent power, symbolizing primal creativity, can be tamed towards higher states of enlightenment